Kids Multivitamin

Omega-3 fatty acids are essential fats that the body cannot produce on its own. Sourced from flaxseed oil — making this formula 100% plant-based with no fishy taste — omega-3 may help support healthy brain development, focus and learning in children. Essential fatty acids are rarely included in gummy vitamins due to the formulation challenge, making their inclusion here a meaningful differentiator.

Sourced from evening primrose oil, omega-6 works alongside omega-3 as an essential fatty acid that may help support heart health, skin integrity and cognitive function in growing children. Plant-based and free from fishy aftertaste, this pairing of omega-3 and omega-6 in one daily gummy is rarely available in children's supplement form.

Calcium citrate is a highly bioavailable and gentle form of calcium — well tolerated by small tummies without requiring food for absorption. Calcium is the primary mineral for building strong bones and teeth during critical growth years (ages 4–8). Most leading kids' gummy brands omit calcium entirely due to the formulation challenge of including it in gummy form.

Magnesium citrate is an easily absorbed form of magnesium that is gentle on the digestive system. Magnesium plays a role in hundreds of enzymatic processes in the body including muscle function, energy production and nervous system support. Like calcium, it is commonly missing from standard children's gummy multivitamins.

Zinc is an essential trace mineral that may help support immune function, healthy growth and normal development in children. At 1mg this is a child-appropriate dose designed to contribute to daily zinc intake without exceeding safe upper limits for the 4–8 age group.

At 10mcg (50% of the daily value), this formula provides a meaningful dose of vitamin D to help support calcium absorption for bone health and normal immune function. Vitamin D deficiency is common in children, particularly those with limited outdoor time, making consistent supplementation especially beneficial.

Vitamin C is a well-known antioxidant that may help support immune function, collagen production and iron absorption. At 15mg it contributes to daily vitamin C intake alongside a balanced diet and helps protect cells from oxidative stress during active childhood years.

Vitamin A plays a role in supporting normal vision, immune function and healthy skin in children. At 300mcg per serving it provides a child-appropriate contribution to daily vitamin A intake within safe recommended levels for ages 4–8.

Vitamin E is a fat-soluble antioxidant that may help protect cells from damage and support immune health. At 6mg (40% DV) it provides a substantial contribution to daily vitamin E needs in a form that is easy for children to take consistently.

Biotin (vitamin H) plays a key role in energy metabolism, fatty acid synthesis and the health of hair, skin and nails. The higher percentage of daily value reflects the fact that biotin has a high safety margin and that robust levels support the metabolic demands of active, growing children.

Vitamin K works in synergy with calcium and vitamin D to help direct calcium to the bones and support healthy blood clotting. It is absent from the vast majority of children's gummy multivitamins, making its inclusion here a meaningful addition for parents focused on comprehensive bone nutrition.

This formula includes the complete spectrum of B vitamins: B1 (0.6mg), B2 (0.65mg), B3 (8mg), B5 (2.5mg), B6 (1mg), B9 Folate (200mcg) and B12 (0.9mcg) — each at 50% of the daily value or more. B vitamins play a role in energy metabolism, brain function, red blood cell production and mood support. Most children's multivitamins include only a partial B-complex. This formula delivers all seven in one daily gummy, supporting the natural energy active kids need.